Good for you!

I had too high a glucose level about four years ago. I was emotionally eating after my twin brother died. I weighed more than when I was pregnant!

I didn’t want to become diabetic. Obviously.

Then miraculously, I found Mark Hyman’s 10-day sugar detox. If I lost weight, that was a bonus. It took about a year, but I lost close to 40 lbs. Slow and steady wins the race.

I feel so much better. And I lost 3 pant sizes too.