1 min readJul 5, 2019
What about those who work the swing shift? Or graveyard shift?
I don’t agree with this.
As long as one gets 7–8 hours of uninterrupted sleep, then all is well.
Author of Beside Myself: Recovery From My Family Betrayal and Estrangement-A Memoir. Poet, memoirist, yogi, swimmer, animal lover, and political activist.